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Soul Searching Sunday: Declutter Your Spirit

Over the past few weeks I have been asked what have I been doing in regard to my weight loss and “glow”.

You know I don’t mind sharing my journey. To be honest Sis, I let go of things that were not good for me and in some cases the things that I did not know were not good for me left. To include negative self talk. We all know how powerful words are.

I also woke up one morning and decided it was time for a change in some areas of my life and instead of taking time to plan it out and make my plan known to my family, tribe and village, I just made the changes and told them about it later.

Why? I knew if I waited until I had a plan, I would procrastinate. 🤦🏾‍♀️

Moving quick is scary but in some cases necessary for true change and commitment to happen.

After everything that has been going on this year since Jan, I needed to declutter my spirit.

These are some of the ways I started. I am still a work in progress and I am still on this journey but I am at peace because I am not where I was six months ago.

If you are ready for something different, your change can start today!

Happy Sunday! 💋

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